Provide
         age-appropriate information Make sure the
         information you offer fits the child's age and stage. If you
         are watching TV with your 8 year-old and marijuana is
         mentioned, you can say, "Do you know what marijuana
         is?" You
         can offer your older child the same message, but add more
         drug-specific information. Establish a clear
         family position on drugs It's okay to say, "We
         don't allow any drug use and children in this family are not
         allowed to drink alcohol. We made these rules because we
         love you and we know that drugs and alcohol can hurt your
         developing body and make you very sick; some may even kill
         you. Do you have any questions?" Be a good
         example Children will do what
         you do much more readily than what you say. So, don't reach
         for a beer the minute you come home after a tough day; it
         sends the message that drinking is the best way to unwind.
         Offer dinner guests nonalcoholic drinks in addition to wine
         and spirits. And take care not to pop pills, even
         over-the-counter remedies, indiscriminately. Your behavior
         needs to reflect your beliefs. Discuss what makes
         a good friend Since peer pressure is
         so important when it comes to kids' involvement with drugs
         and alcohol, it makes good sense to talk with your children
         about what makes a good friend. Once you've gotten these
         concepts across, your children will understand that
         "friends" who pressure them to drink or smoke pot aren't
         friends at all. Do these things and
         you'll be helping your youngster to a healthier, happier
         future.